Small blood cells called platelets aid in blood clotting and stop bleeding. Blood clots or a low platelet count can cause excessive bleeding or bruising. There are a variety of medical procedures and dietary changes that can be used to increase platelets.
Medical Treatments:
1) Medications: Medications may aid in platelet growth. Prednisone and other steroids can aid in reducing the immune system's attack on platelets. The agent and other this hormone receptor agonists can encourage the production of platelets.
2) Intravenous Immunoglobulin (IVIG): Blood products like IVIG, which contain antibodies that can help to stop the immune system from attacking platelets, are available.
3) Platelet Transfusions: Receiving platelets from a donor is a component of platelet transfusions. For people with extremely low platelet counts or those who are bleeding severely, this is typically done in a hospital setting.
Lifestyle Changes:
1) Diet: Increased platelets can be achieved with a healthy diet. Eggs, meat, and dairy products are examples of foods high in vitamin B12 that can aid in promoting the production of platelets. Leafy greens and other vitamin K-rich foods can support blood clotting. Antioxidant-rich foods, like berries, can aid in the defence of platelets against harm.
2) Hydration: Increasing platelets can be aided by drinking plenty of water. It is crucial to maintain a healthy level of hydration because dehydration can cause a drop in platelet count.
3) Exercise: Increased platelets may result from regular exercise. In order to help stimulate the production of platelets, exercise stimulates the production of hormones like thrombopoietin.
4) Stress Reduction: The platelet count may decline as a result of stress. Deep breathing exercises, yoga, and meditation are all stress reduction techniques that can help.
5) Sleep: Having a healthy platelet count requires getting enough sleep. Get enough sleep every night because not getting enough sleep can lower your platelet count.
6) Avoid Alcohol and Tobacco: Tobacco and alcohol both affect how platelets are made. Increased platelets may result from avoiding these substances.
7) Manage Underlying Conditions: A decline in platelet count can be brought on by specific underlying conditions like viral infections, autoimmune diseases, and liver disease. Taking care of these conditions can aid in platelet growth.
In the end, there are a variety of ways to raise platelets, including through medical procedures and dietary adjustments. For some people, a combination of these methods may be required. The best course of treatment for low platelet count should be discussed with a healthcare professional.